Effective coaching begins with clarity, trust, and a shared understanding of how we will work together. Below is an overview of the structure and logistics of my coaching process.

 

Can I Explore This With You Before Making a Commitment?

My invitation is to begin with a 60‑minute complimentary exploration session, where we can get to know each other and explore what you hope to gain from coaching. This starting point is flexible — we can shape it together based on your circumstances and what feels most supportive. There’s no obligation, only an open and genuine conversation about what’s possible in our collaboration. 

 

How Much Time Does It Take?

A typical coaching session lasts 90 minutes. This length allows us to move beyond surface-level topics and engage deeply with your challenges, aspirations, and emerging insights.

 

How Long Should I Plan for Executive Coaching?

Coaching is most effective when approached as a committed journey rather than a one-off conversation. You'll set the time frame that works best for you up front. Many clients choose a coaching block of 6 to 12 sessions spanning approximately 2 to 6 months.